Disability Friendly Risotto

Name: Disability Friendly Risotto
Cuisine: European, Italian, Mediterranean
Ingredients: 3 3/4 cup broth of choice; 1/2 cup white wine (or substitute with more broth); 1 can cream of mushroom soup (Vivian’s Live Again makes a vegan variety); 2 tbs butter (substitute with vegan butter or omit); 1/2 cup frozen chopped onions; 1/2 tsp black pepper; 1 tbsp dehydrated garlic; 1 1/2 cup arborio, carnaroli, or vialone nano rice; Shredded parmesan cheese (Follow Your Heart and Violife make vegan varieties)

1 step

Updated at: Sun, 18 Oct 2026 17:00:05 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

High

Nutrition per serving

Calories422 kcal (21%)

Total Fat10.5 g (15%)

Carbs67.8 g (26%)

Sugars1.5 g (2%)

Protein7.9 g (16%)

Sodium1389.7 mg (69%)

Fiber0.8 g (3%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

3 ¾ cupbroth

½ cupwhite wine

or substitute with more broth

1can cream of mushroom soup

Again makes a vegan variety

2 Tbsbutter

substitute with vegan butter or omit

½ cupfrozen chopped onions

½ tspblack pepper

1 Tbspdehydrated garlic

1 ½ cuparborio rice

carnaroli, or vialone nano

Shredded parmesan cheese

Follow and Violife make vegan varieties

Instructions

Step 1

Add all ingredients except for the rice and the cheese to a crockpot. Cover and cook on high for about 30 minutes or until fully hot and the lid is steamy. Stir in rice. Cover and continue to cook on high for 2 hours. Stir, top with parmesan cheese, and serve.