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UC-foodie ❤️
By UC-foodie ❤️

Disability-Friendly Japanese Chickpea Curry

Updated at: Sun, 18 Oct 2026 18:25:28 GMT

Nutrition balance score

Great
Glycemic Index
65
Moderate
Glycemic Load
28
High

Nutrition per serving

Calories285 kcal (14%)
Total Fat6.1 g (9%)
Carbs43.3 g (17%)
Sugars6.4 g (7%)
Protein13.9 g (28%)
Sodium864.4 mg (43%)
Fiber7.2 g (26%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Add potatoes, carrots, seasonings, and water to crockpot. Cover and cook on high for 2 hours.
Step 2
Add chickpeas and curry block. Cook an additional hour. Stir and serve with rice.

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