Nutrition balance score
Unbalanced
Glycemic Index
44
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories191.4 kcal (10%)
Total Fat6.1 g (9%)
Carbs34.8 g (13%)
Sugars19.9 g (22%)
Protein2.2 g (4%)
Sodium2.7 mg (0%)
Fiber4.3 g (15%)
% Daily Values based on a 2,000 calorie diet
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