Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories244.5 kcal (12%)
Total Fat11.9 g (17%)
Carbs28.8 g (11%)
Sugars16 g (18%)
Protein7.2 g (14%)
Sodium170.6 mg (9%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
But all the ingredients into a blender or food processor and blend until smooth and creamy. Serve immediately .
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