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sab
By sab

The creamiest peanut butter 🥜

9 steps
Prep:20minCook:10min
Do I need to say more? Trust me on this one.
Updated at: Thu, 17 Aug 2023 08:45:13 GMT

Nutrition balance score

Great
Glycemic Index
25
Low
Glycemic Load
1
Low

Nutrition per serving

Calories102.4 kcal (5%)
Total Fat8.6 g (12%)
Carbs3.7 g (1%)
Sugars1.7 g (2%)
Protein4.5 g (9%)
Sodium14.8 mg (1%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet

Ingredients

20 servings

Instructions

Step 1
Start by placing the peanuts on a baking sheet lined with parchment paper.
Start by placing the peanuts on a baking sheet lined with parchment paper.
Step 2
Bake at 200 degrees Celsius for 5 to 10 minutes to roast your peanuts (depends on your oven). Keep an eye on the cooking time as it can burn quickly! I advise you to take them out as soon as they become golden :)
Bake at 200 degrees Celsius for 5 to 10 minutes to roast your peanuts (depends on your oven). Keep an eye on the cooking time as it can burn quickly! I advise you to take them out as soon as they become golden :)
Step 3
Let cool completely, then start blending your peanuts in a blender.
Let cool completely, then start blending your peanuts in a blender.
Step 4
In the first round your peanuts will be ground into powder.
In the first round your peanuts will be ground into powder.
Step 5
I advise you to pause from time to time to blend and loosen any peanuts that may have gotten stuck in the bottom of your blender.
I advise you to pause from time to time to blend and loosen any peanuts that may have gotten stuck in the bottom of your blender.
Step 6
Keep mixing! Trust the process :) Once you have this texture, you can add the pinch of salt and a little bit of honey.
Keep mixing! Trust the process :) Once you have this texture, you can add the pinch of salt and a little bit of honey.
Step 7
Mix one last time.
Mix one last time.
Step 8
And there you have it! Congratulations, you've made your own peanut butter without industrial additives, and the best part is that it’s 100x better!
And there you have it! Congratulations, you've made your own peanut butter without industrial additives, and the best part is that it’s 100x better!
Step 9
You can keep it in an airtight box in a cool place for about 1 month! But believe me, you’ll have finished it before ;)
You can keep it in an airtight box in a cool place for about 1 month! But believe me, you’ll have finished it before ;)

Notes

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