Toco Soup
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
38
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories518.6 kcal (26%)
Total Fat24.4 g (35%)
Carbs45.4 g (17%)
Sugars7.5 g (8%)
Protein31.2 g (62%)
Sodium2799.2 mg (140%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown beef
Step 2
Add garlic and finishing browning meat
Step 3
Add all cans do not drain any of them
Step 4
Mix beef powder with water add to pot
Step 5
Add toco seasoning mix well
Step 6
Add garlic mix well
Step 7
Bring to boil then simmer for 1 hour or more
Notes
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