Easy Pumpkin Soup

A quick, creamy pumpkin soup made with cream of potato soup, pumpkin puree, cream, butter, and garlic powder. Simmer briefly for a comforting, smooth appetizer.

Updated at: Thu, 29 Oct 2026 19:19:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories315.2 kcal (16%)

Total Fat25.4 g (36%)

Carbs20.3 g (8%)

Sugars6.3 g (7%)

Protein3.4 g (7%)

Sodium478.6 mg (24%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1can condensed cream of potato soup

1 cupwater

1 x 15 ouncecan pumpkin puree

make sure it’s not pie filling

1 cupcream

or half and half, MS4

2 tablespoonsbutter

½ teaspoongarlic powder

Instructions

Step 1

Combine all ingredients in a large saucepan over medium heat. Stir.

Step 2

Simmer for 10–15 minutes.

Step 3

Serve hot.

Notes

0 liked

0 disliked

There are no notes yet. Be the first to share your experience!