Bourbon Chicken (Food Court)

1 step

Prep:5minCook:20min

Updated at: Tue, 03 Nov 2026 00:24:22 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories251 kcal (13%)

Total Fat4.8 g (7%)

Carbs26.7 g (10%)

Sugars25.1 g (28%)

Protein25 g (50%)

Sodium1187.4 mg (59%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 lbboneless skinless chicken thigh

½ clow sodium soy sauce

½ csugar

¼ cwater

Instructions

Step 1

Cook chicken in cast iron pan on high to char on edge. Remove from heat and cut into cubes. Add back into the pan and combine with sauce. May need more sugar depending on the soy sauce.

Notes

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Delicious

Moist

Sweet

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