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Breakfast Burritos
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Megan Hartmon
By Megan Hartmon

Breakfast Burritos

10 steps
Prep:10minCook:30min
These are great for meal prep. Can be bacon, ham or sausage.
Updated at: Sat, 07 Nov 2026 20:44:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
10
Moderate

Nutrition per serving

Calories297.5 kcal (15%)
Total Fat16.9 g (24%)
Carbs17.2 g (7%)
Sugars3.4 g (4%)
Protein17.2 g (34%)
Sodium568.3 mg (28%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Oven roast, microwave or pan fry bacon. Once done set aside. Save grease for potatoes.
bacon slicesbacon slices8
Step 2
Cut potatoes into 1/4 inch cubes. Soak cubes in cold water for 30 min (optional). Toss potatoes in leftover bacon grease or oil. Add paprika, garlic powder, salt and pepper to taste. Cook in oven at 400 degrees for 20-25 min until tender. Broil on high for 5 min to add crispiness.
Yukon gold potatoYukon gold potato6
Step 3
Dice then saute onions and peppers.
yellow onionyellow onion0.5
green peppergreen pepper2
Step 4
Over vegetables add eggs and stir until mostly done. Leaving a little moisture.
EggsEggs12
Step 5
Let everything come to room temp or refrigerate.
Step 6
In a large bowl combine egg vegetable mixture and potatoes. Chop and add bacon slices. Stir in one 7 oz bag of shredded cheese of choice.
Shredded cheeseShredded cheese7 oz
Step 7
Use a kitchen scale and one tortilla, determine how many grams of filling is right for tortilla size. My tortillas are roughly 7 in or small burrito size and 120 grams of filling was ideal.
Step 8
In batches of 4-6 tortillas, microwave wrapped in paper towel for 20 seconds. Fill and wrap each tortilla with the same amount of filling determined in the previous step.
flour tortillasflour tortillas
Step 9
Line burritos up on a cookie sheet lined with parchment and freeze. Transfer to Ziploc in around two hours.

To Reheat

Step 10
Wrap paper towel (preferably damp) around the frozen burrito and microwave for 1:30.

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