![Michael Strong](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1642572657/avatar/7b49caf06eef93056ee360b2b759d34a.jpg)
By Michael Strong
Sweet Potato Black Bean Burgers with Chipotle Mayo
Instructions
Prep:30minCook:45min
Evergreen Kitchen cookbook, page 177
Updated at: Thu, 17 Aug 2023 02:28:26 GMT
Nutrition balance score
Great
Glycemic Index
55
Moderate
Glycemic Load
39
High
Nutrition per serving
Calories561.6 kcal (28%)
Total Fat24 g (34%)
Carbs71.3 g (27%)
Sugars11.5 g (13%)
Protein14.3 g (29%)
Sodium1204.1 mg (60%)
Fiber9.1 g (33%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Chipotle Mayo
Burger Patties
![3 tbsp olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
3 Tbspolive oil
![1 yellow onion, finely chopped (2 cups)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764675/graph/fooddb/0be3604e4c690ffccf45a20789ba4b8c.jpg)
1yellow onion
finely chopped
![2 cups sweet potato, shredded (1 lg potato)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764705/graph/fooddb/9aa79e5a2b57b0bebefc27cefba352e7.jpg)
2 cupssweet potato
shredded
![2 garlic cloves, minced](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
2garlic cloves
minced
![1/4 cup tomato paste](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764773/graph/fooddb/6f9076eeec1be41bde7597c51706f262.jpg)
¼ cuptomato paste
![1/3 cup raw pepitas](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629171/custom_upload/5db2925df0cd9c125b6dfecc2bda1fca.jpg)
⅓ cupraw pepitas
![2 canned chipotle peppers in adobo](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1567629285/custom_upload/259d76351267435a0fdb2f658de87b1b.jpg)
2chipotle peppers in adobo
canned
![1 tbsp adobo sauce, from canned chipotle peppers in adobo](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554129551/custom_upload/2f1607651ca4e7955e91026797cc0377.jpg)
1 Tbspadobo sauce
from canned chipotle peppers in adobo
![2 tsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
2 tspground cumin
![1.25 tsp fine sea salt](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1563975228/custom_upload/6ca43cc0382a329ed873df7a1595ac69.jpg)
1 ¼ tspfine sea salt
![.5 tsp smoked sweet paprika](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
½ tspsmoked sweet paprika
![1 can (14 oz) black beans, drained and rinsed](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1568110413/custom_upload/7fa48f25545aaa177b4d8fc4b3a0216e.jpg)
1 x 14 ozblack beans
can, drained and rinsed
![1.5 cups cooked short-grain brown rice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764810/graph/fooddb/25622c80d96233ad3bbc21ed8b752911.jpg)
1 ½ cupsshort-grain brown rice
cooked
![.75 cup dry breadcrumbs](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764917/graph/fooddb/19d81737bb3354e89d8272c970f9cb48.jpg)
¾ cupdry breadcrumbs
For Serving (optional)
Instructions
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