Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
35
High
Nutrition per serving
Calories790.9 kcal (40%)
Total Fat48.8 g (70%)
Carbs78.3 g (30%)
Sugars26.8 g (30%)
Protein21.6 g (43%)
Sodium146.5 mg (7%)
Fiber15.2 g (54%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 cuprolled oats
gluten-free

1 cupunsweetened almond milk

1banana

¼ cupnatural peanut butter

2 tablespoonspure maple syrup

1 tablespoonflaxseed meal

2 teaspoonsvanilla extract

1 teaspoonground cinnamon

¼ teaspoonground nutmeg

sea salt
TOPPINGS (OPTIONAL):
Instructions
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Notes
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