Pilchard fishcakes
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Nutrition balance score
Great
Glycemic Index
76
High
Glycemic Load
27
High
Nutrition per serving
Calories222.2 kcal (11%)
Total Fat4.4 g (6%)
Carbs34.6 g (13%)
Sugars2.1 g (2%)
Protein14.5 g (29%)
Sodium173.3 mg (9%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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