Pilchard fishcakes
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Nutrition balance score
Great
Glycemic Index
78
High
Glycemic Load
26
High
Nutrition per serving
Calories245.4 kcal (12%)
Total Fat6.5 g (9%)
Carbs33.3 g (13%)
Sugars2.3 g (3%)
Protein14.3 g (29%)
Sodium201.7 mg (10%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
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