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Spinach Enchiladas
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By jan

Spinach Enchiladas

Updated at: Thu, 17 Aug 2023 09:48:18 GMT

Nutrition balance score

Unbalanced
Glycemic Index
42
Low
Glycemic Load
17
Moderate

Nutrition per serving

Calories494.8 kcal (25%)
Total Fat28.7 g (41%)
Carbs40.6 g (16%)
Sugars3.2 g (4%)
Protein21.8 g (44%)
Sodium995.3 mg (50%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Directions
Step 2
Preheat the oven to 375 degrees F (190 degrees C).
Step 3
Melt butter in a saucepan over medium heat.
Step 4
Add garlic and onion; cook for a few minutes until fragrant, but not brown.
Step 5
Stir in spinach, and cook for about 5 more minutes.
Step 6
Remove from the heat, and mix in ricotta cheese, so cream, and 1 cup of Monterey Jack cheese.
Step 7
In a skillet over medium heat, warm tortillas one at a time until flexible, about 15 seconds.
Step 8
Spoon about 1/4 cu the spinach mixture onto the center of each tortilla.
Step 9
Roll up, and place seam side down in a 9x13 inch baking d
Step 10
Pour enchilada sauce over the top, and sprinkle with the remaining cup of Monterey Jack.
Step 11
Bake for 15 to 20 minutes in the preheated oven, until sauce is bubbling and cheese is lightly browned at the edges.

Notes

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