By MarieBee
Steel Cut Oats - quick cooking
2 steps
Prep:3minCook:8min
Quick cooking steel cut oats
Updated at: Thu, 17 Aug 2023 02:47:07 GMT
Nutrition balance score
Great
Glycemic Index
70
High
Glycemic Load
26
High
Nutrition per serving
Calories247.5 kcal (12%)
Total Fat8.6 g (12%)
Carbs36.5 g (14%)
Sugars6.6 g (7%)
Protein9.6 g (19%)
Sodium120.3 mg (6%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Oats
Toppings
Instructions
Step 1
Prepare the Oats
CooktopHeat
Steel Cut Oats½ cup
water1 ½ cupStep 2
Bring the water to a boil, then lower heat to medium and stir in the oats. Use a wooden spoon to help avoid sticking. Stir occasionally
Sauce Pan
Wooden SpoonNotes
1 liked
0 disliked
Easy
Go-to
One-dish
Under 30 minutes
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