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Carrot Cake Oatmeal

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Carrot Cake Oatmeal

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Carrot Cake Oatmeal

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Carrot Cake Oatmeal

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Carrot Cake Oatmeal

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Carrot Cake Oatmeal

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By chloeting.com

Carrot Cake Oatmeal

Prep:5minCook:6min

Looking for ways to switch up your regular morning bowl of oats? I got you! Try this sugar-free, high protein carrot cake oatmeal - with raisins, walnuts, warming spices, and an egg white mixed in for an extra protein boost. It’s also a great way to sneak vegetables into your breakfast!

Updated at: Thu, 21 Nov 2024 09:51:09 GMT

Nutrition balance score

Great

Glycemic Index

50

Low

Glycemic Load

33

High

Nutrition per serving

Calories478 kcal (24%)

Total Fat16.6 g (24%)

Carbs65.4 g (25%)

Sugars24.5 g (27%)

Protein19.6 g (39%)

Sodium760 mg (38%)

Fiber9.3 g (33%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

45grolled oats

half a small carrot

180mlnon-fat milk

1 tspground cinnamon

¼ tspallspice

1 tspvanilla extract

5 dropsstevia

Instructions

View on chloeting.com

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Notes

3 liked

0 disliked

Delicious

Easy

Kid-friendly

Go-to

Tryphena Rose· last year

A great oatmeal recipe! It's starting to feel like fall around here, so this was really nice to start the day with. My kids also loved this recipe. The stevia alone wasn't sweet enough for my liking, so added some monk fruit sweetener as well. It came out perfect. Doubled this for me and my two kids.