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mysweetmess.com
By mysweetmess.com

Healthy Triple Berry Ginger Oat Muffins

Instructions
Prep:15minCook:20min
These healthy triple berry ginger oat muffins make use of frozen fruit so can be made anytime of year. Make them in mini muffin tins and they're perfect for school lunches or regular sized tins for a healthy filling snack.
Updated at: Mon, 13 Jan 2025 06:37:15 GMT

Nutrition balance score

Great
Glycemic Index
70
High
Glycemic Load
40
High

Nutrition per serving

Calories312.4 kcal (16%)
Total Fat7.3 g (10%)
Carbs57.1 g (22%)
Sugars7.1 g (8%)
Protein9.1 g (18%)
Sodium189.5 mg (9%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

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