Mexican Grilled Chicken Bowl

Name: Mexican Grilled Chicken Bowl
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican
Ingredients: 520g Chicken Breast; 2-3 Tbsp Lime Juice; 1 Tsp Honey; 1 Tbsp Olive Oil (divided); Sea salt and pepper, to taste; 600g Cooked Quinoa; 200g Sweet Corn; 250g Cherry Tomatoes Halves; 1 Avocado (sliced); 1 Small Red Onion (sliced); 1 Lime ( juiced); fajita spice mix

4 steps

Prep:10minCook:15min

Grilled chicken, Mexican style, served over a bed of quinoa.

Updated at: Tue, 19 Dec 2023 19:30:57 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories491.4 kcal (25%)

Total Fat20.1 g (29%)

Carbs50.3 g (19%)

Sugars8.5 g (9%)

Protein29.5 g (59%)

Sodium308.4 mg (15%)

Fiber8.1 g (29%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

520gChicken Breast

2 Tbsplime juice

1 tsphoney

1 Tbspolive oil

600gQuinoa

200gSweet Corn

250gcherry tomatoes

Instructions

Step 1

In a mixing bowl combine 1 tablespoon of olive oil with honey, lime, spice mix and a pinch of salt. Add in chicken breast and mix to coat well on all sides.

Step 2

Heat a grill pan or an outside grill over medium-high heat and cook the chicken until cooked through and no longer pink in the inside, 10-12 minutes. Set aside on a chopping board and allow it to rest for 5 minutes, then slice it.

Step 3

In a large bowl mix quinoa, sweet corn, tomatoes, onions. Drizzle with 1 tablespoon olive oil, lime juice and season with salt and pepper to taste, then mix to combine.

Step 4

Divide quinoa mixture among 4 bowls, then top with sliced grilled chicken and avocado. Enjoy!

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