Salsa Turkey Joes

Name: Salsa Turkey Joes
Cook time: 20 min
Total time: 20 min
Cuisine: American
Ingredients: 1 lb lean turkey; 1 cup chunky salsa; 1.5 tsp chili powder; 6 hamburger buns (split and toasted); 1 avocado (peeled/smashed); 2 tsp vegetable oil; 0.25 cup water

2 steps

Cook:20min

Per Sandwich: 254 calories 12g fat (3g sat) 587mg sodium 27g carbs 3g fiber 5g sugar 20g protein

Updated at: Thu, 17 Aug 2023 02:27:48 GMT

Nutrition balance score

Great

Glycemic Index

Moderate

Glycemic Load

Moderate

Nutrition per serving

Calories268.5 kcal (13%)

Total Fat7.3 g (10%)

Carbs29.9 g (11%)

Sugars5.6 g (6%)

Protein20.8 g (42%)

Sodium641.6 mg (32%)

Fiber3.2 g (11%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1 lblean turkey

1 cupchunky salsa

1 ½ tspchili powder

2 tspvegetable oil

¼ cupwater

Instructions

Step 1

Heat oil over medium-high in 10 inch skillet. Add turkey and cook until no longer pink. Drain, stir in salsa, water, and chili powder.

Step 2

Bring meat to boiling, reduce to simmer unconverted for 5-10 minutes until it reaches desired consistency. Stir occasionally. Serve in buns topped with smashed avocado.

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