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By Sarah Cobacho
ROASTED CAULI & AVOCADO SALAD
4 steps
Prep:10minCook:30min
This beautiful salad is so easy to put together, tastes amazing and will make you feel amazing too! It’s the perfect balance of fresh and roasted veggies, which I think suits so well this mid-season (no matter which Hemisphere you’re in).
You know we love bountiful and well-balanced salads that are as delicious as nourishing, so we made sure it contains all the macro and micronutrients to help you thrive and feel your best on a plant-based diet! If you’re ever wondering about the nutritional info of our meals, they are available at the bottom of each recipe on our website 🤍
Updated at: Thu, 17 Aug 2023 08:02:05 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories509.2 kcal (25%)
Total Fat25.9 g (37%)
Carbs56.6 g (22%)
Sugars12.9 g (14%)
Protein20.3 g (41%)
Sodium666.3 mg (33%)
Fiber17.8 g (64%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
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0.5 headcauliflower
diced
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1 ½ cupchickpeas
cooked
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1 tspturmeric
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1 tspsmoked paprika
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1 tspgarlic powder
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salt
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1 Tbspolive oil
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2 Tbsptoasted almond
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0.5avocado
diced
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1cucumber
small, diced
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3 cupsarugula
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¼ cuppickled onions
Dressing
Instructions
Step 1
Preheat the oven to 390F (200C).
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Step 2
To a bowl, add the cauliflower, chickpeas, olive oil, turmeric, smoked paprika, garlic powder and a dash of salt. Mix until thoroughly coated. Transfer to an oven-safe dish. Cook for 30 minutes.
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Step 3
To a blender, add the avocado dressing ingredients and process until smooth.
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Step 4
To a bowl, add the arugula, roasted cauliflower, pickled onions, chickpeas, cucumber, almond and avocado. Drizzle with the avocado dressing, and enjoy!
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Notes
4 liked
0 disliked
Delicious
Fresh
Go-to
Makes leftovers