Mum's Beef Casserole

Easy one dish beef casserole passed down by my mum.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Peel & Slice onion, carrot and potates into thin slices.

Step 2

Do not peel pumpkin & cut in thicker slices than other veges.

Step 3

Put steak, soup, onion, sugar, salt & pepper into cassereole dish and stir together.

Step 4

Cover dish & microwave on high for 10 minutes.

Step 5

Remove from microwave and stir meat mixture.

Step 6

Layer carrot, pumpkin & potatoes on top of mixture.

Step 7

Put 1/4 cup of water into soup can & swirl around. Drizzle water over the top of the potatoes, ensuring to wet each piece.

Step 8

Spray with a little oil if you want (optional).

Step 9

Cover. Cook in microwave till veges are tender (approx 45 mins). Alternatively, Bake in oven at 220 degrees for approx 1 hr.

Step 10

NOTE: Cauliflower can be added on top when assembling. Or peas / beans can be added in the last 15 minutes of cooking.