Banana Shake
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
55
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories310.1 kcal (16%)
Total Fat8 g (11%)
Carbs58.8 g (23%)
Sugars36.1 g (40%)
Protein3.5 g (7%)
Sodium127.4 mg (6%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
1) put all ingredidents in blender
2) blend
3) serve
Notes
1 liked
0 disliked
Easy
Fresh
Go-to
Kid-friendly
Moist
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