By Bob
Cabbage, Potato and Leek Soup
5 steps
Cook:1h 20min
Here's a warming, economical soup that combines cabbage with leeks, potatoes and plenty of black pepper. The potatoes melt slightly into the broth, making the texture silky, lush and even a bit sexy (at least as far as cabbage goes).
Updated at: Thu, 17 Aug 2023 03:41:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories313.3 kcal (16%)
Total Fat18.4 g (26%)
Carbs32.7 g (13%)
Sugars9.4 g (10%)
Protein7.4 g (15%)
Sodium999.6 mg (50%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
6 tablespoonsunsalted butter
3leeks
medium, white and light green parts, thinly sliced
8 cupscabbage
shredded
2garlic cloves
finely chopped
2russet potatoes
medium, peeled and diced
2 cupschicken stock
or vegetable
2 ½ teaspoonskosher salt
2thyme branches
½ teaspoonblack pepper
Parmigiano-Reggiano
Grated, to serve
Instructions
Step 1
PREPARATION
Step 2
Step 1
Step 3
Melt the butter in a large pot over medium-high heat, add the leeks and cook until soft and golden around the edges, 5 to 7 minutes. Add the cabbage and garlic and cook, stirring occasionally, until cabbage begins to caramelize, about 10 minutes.
Step 4
Step 2
Step 5
Stir in potatoes, stock, 4 cups water, salt and thyme. Bring soup to a simmer and cook, partly covered, until potatoes begin to fall apart, 45 to 50 minutes. Add more water, as needed, to reach the desired consistency. Season with black pepper and serve, topped with cheese.
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