Mrs. DeJong's Bean Dip
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
28
High
Nutrition per serving
Calories730.8 kcal (37%)
Total Fat50 g (71%)
Carbs50.4 g (19%)
Sugars5.4 g (6%)
Protein23.7 g (47%)
Sodium1325.2 mg (66%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pie plate, lager cream cheese, then beans, then salsa, then cheese.
Step 2
Microwave on high for 4 minutes.
Step 3
Serve with tortilla chips. Enjoy!
Notes
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