Mrs. DeJong's Bean Dip
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
27
High
Nutrition per serving
Calories659.3 kcal (33%)
Total Fat42.4 g (61%)
Carbs48.6 g (19%)
Sugars5.2 g (6%)
Protein24 g (48%)
Sodium1235.7 mg (62%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
In a pie plate, lager cream cheese, then beans, then salsa, then cheese.
Step 2
Microwave on high for 4 minutes.
Step 3
Serve with tortilla chips. Enjoy!
Notes
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