Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories436.6 kcal (22%)
Total Fat26.8 g (38%)
Carbs27.2 g (10%)
Sugars4.1 g (5%)
Protein21.9 g (44%)
Sodium762 mg (38%)
Fiber8.6 g (31%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Chop onions finely and pan-fry in oil until translucent
Step 2
Add minced meat
Step 3
Add spice and 8oz pasta sauce turn heat down to simmer
Step 4
Chop salad and toss with cherry tomatoes
Step 5
Microwave the beans
For the Carrots and Dip
Step 6
Chop carrots into long strips
Step 7
Mash avo with fork. Add lime and salt and pepper to taste
Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Fresh
Kid-friendly
