By Nisha Melvani
Roasted Vegetable Salad
Instructions
Prep:10minCook:20min
High-Protein Roasted Vegetable Salad with baked tofu and crispy chickpeas is ready in just 20 minutes. It's gluten-free, rich in iron, and perfect for meal prep.
Updated at: Thu, 17 Aug 2023 04:43:49 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
31
High
Nutrition per serving
Calories502.9 kcal (25%)
Total Fat16 g (23%)
Carbs68.2 g (26%)
Sugars13.6 g (15%)
Protein28.7 g (57%)
Sodium720.2 mg (36%)
Fiber20.4 g (73%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1cauliflower
medium, cut into bite-sized florets
1sweet potato
large, cut into 1/2-inch cubes
1 poundBrussels sprouts
tough outer leaves removed, trimmed, and halved
14 ouncesextra-firm tofu
pressed, and cut into 1/2-inch cubes
1 x 15 ouncecan chickpeas
drained, and rinsed 1/2 s
olive oil
1 tablespoonfresh thyme leaves
or 1 teaspoon dried
garlic powder
optional
onion powder
optional
paprika
optional
Salt
black pepper
to taste
2 cupskale
For the hummus dressing:
Instructions
View on Cooking For Peanuts
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