By Erica Lovelace
Savory Cheese Soufflé
6 steps
Prep:20minCook:30min
This recipe comes from the San Francisco Cooking School.
Updated at: Wed, 16 Aug 2023 21:11:58 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories635.5 kcal (32%)
Total Fat45.2 g (65%)
Carbs23.1 g (9%)
Sugars6.4 g (7%)
Protein33.1 g (66%)
Sodium1637.5 mg (82%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Make the white roux base. Melt butter into a medium sauce pan, add flour and cook for one minute
Step 2
Add hot milk to the flour mixture to form the roux. Remove from the heat and add the egg yolks, cheese and spices
Step 3
Whip egg whites until soft peaks form
Whisk
Step 4
Fold cheese base into the egg whites in 3 batches
Step 5
Add soufflé base to a buttered ceramic dish
Step 6
Bake at 425 degrees until puffed and crispy. Depending on the size of your ceramic dish, you may need more cook time for larger dishes
Notes
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