Chickpea Patties
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Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
8
Low
Nutrition per serving
Calories112.3 kcal (6%)
Total Fat2.1 g (3%)
Carbs18 g (7%)
Sugars0.8 g (1%)
Protein5.7 g (11%)
Sodium279.7 mg (14%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Preheat oven to 180 degrees
2. Drain chickpeas and pat dry
3. Peel and chop onion
4. Place all ingredients into a food processor and blend until smooth
5. Shape into four patties and place on a lined oven tray
6. Bake for 10 minutes, flip and bake for a further 10 minutes
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