orange smoothie
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Nutrition balance score
Good
Glycemic Index
49
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories113.4 kcal (6%)
Total Fat0.6 g (1%)
Carbs28.5 g (11%)
Sugars19.5 g (22%)
Protein1.7 g (3%)
Sodium1.7 mg (0%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
add all the a blender and blend.
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