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By Kelly Hohman

Wild Rice Casserole

5 steps
Prep:1hCook:30min
Updated at: Thu, 17 Aug 2023 11:36:04 GMT

Nutrition balance score

Unbalanced
Glycemic Index
49
Low
Glycemic Load
6
Low

Nutrition per serving

Calories192.1 kcal (10%)
Total Fat13.2 g (19%)
Carbs10.9 g (4%)
Sugars2 g (2%)
Protein8.3 g (17%)
Sodium875 mg (44%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice according to package.
Step 2
Brown sausage and remove from pan. Sauté mushrooms and onion in sausage fat. Return sausage to the pan.
Step 3
In a separate pot, mix flour and heavy cream until smooth over medium heat. Add chicken broth and stir until slightly thickened. Add spices.
Step 4
Combine all and put into buttered casserole dish, top with almonds.
Step 5
Bake at 350 for 25-30 minutes.

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