Beef Stroganoff

Name: Beef Stroganoff
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Cuisine: European, Eastern European
Ingredients: 8 oz cubed round steak or beef tenderloin, cut into thin strips; 1 teaspoon flour; 2 tablespoons olive oil; 1 small onion, sliced; 8 ounces fresh mushrooms, sliced; 1/2 cup low sodium beef stock; 1/2 cup sour cream; 1 teaspoon low sodium Worcestershire; 6 oz egg noodles

3 steps

Prep:5minCook:20min

Updated at: Tue, 31 Oct 2023 20:17:39 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories736.6 kcal (37%)

Total Fat31.5 g (45%)

Carbs71.1 g (27%)

Sugars7.3 g (8%)

Protein44.6 g (89%)

Sodium158 mg (8%)

Fiber4.5 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

8 ozround steak

cubed, or beef tenderloin, cut into thin strips

1 teaspoonflour

2 tablespoonsolive oil

1onion

small, sliced

8 ouncesfresh mushrooms

sliced

½ cuplow sodium beef stock

½ cupsour cream

1 teaspoonreduced sodium worcestershire sauce

6 ozegg noodles

Instructions

Step 1

Saute steak strips until done (don't overcook!) and remove from pan. Add the onion slices and mushrooms to the pan drippings. Saute for a few minutes, until the onion is tender. Sprinkle with 1-teaspoon flour.

Step 2

Add the beef broth and Worcestershire sauce. Cook over low heat for about 15 minutes, covered. Add cooked steak back in.

Step 3

Adjust seasoning to taste, adding salt and pepper, as needed. Stir in the sour cream at the end. Serve over egg noodles.