ETL : Creamy Fruit And Berry Smoothie
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Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
42
High
Nutrition per serving
Calories438.5 kcal (22%)
Total Fat9.4 g (13%)
Carbs87.1 g (34%)
Sugars62.2 g (69%)
Protein8.7 g (17%)
Sodium67.7 mg (3%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
“Blend all the ingredients in a high-powered blender until smooth and creamy.”
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