ETL : Creamy Fruit And Berry Smoothie
Leave a note
Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
42
High
Nutrition per serving
Calories434.3 kcal (22%)
Total Fat9.4 g (13%)
Carbs87.1 g (34%)
Sugars62.2 g (69%)
Protein9.5 g (19%)
Sodium64.2 mg (3%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
“Blend all the ingredients in a high-powered blender until smooth and creamy.”
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!