By Kaylyn Elcock
Wilted Chard or Beet Green and Shaved Fennel Salad
Updated at: Thu, 17 Aug 2023 07:38:27 GMT
Nutrition balance score
Great
Glycemic Index
24
Low
Glycemic Load
2
Low
Nutrition per serving
Calories102.3 kcal (5%)
Total Fat6.5 g (9%)
Carbs9 g (3%)
Sugars3.3 g (4%)
Protein4.8 g (10%)
Sodium130.1 mg (7%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Corsley chop greens
Step 2
2. Heat olive oil in a large skillet over medium high heat. Add greens, fennel bulb and stir often, about 3 minutes.
Step 3
3. Top with pistachio, fronds, apple cider vinegar, salt and pepper
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