Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories261 kcal (13%)
Total Fat11.9 g (17%)
Carbs30.3 g (12%)
Sugars4.2 g (5%)
Protein8.1 g (16%)
Sodium447.3 mg (22%)
Fiber2.2 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Sauce
Step 1
Add tomatoes, olive oil, feta, garlic and seasoning to an oven safe container
Step 2
Put in the oven for 20-25 minutes at 200 celsius
Step 3
Mash roasted tomatoes and feta together until a sauce consistency is reached
Pasta
Step 4
Boil pasta in water with a little salt
Side salad
Step 5
Add mixed greens, diced red onions and balsamic vinegar to a bowl
Step 6
Add in other vegetables like fennel or bell pepper if wanted. Another option is prosciutto.
Bringing it all together
Step 7
Toss boiled pasta in sauce, serve in a bowl with the salad on top or on the side
Notes
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