Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
8
Low
Nutrition per serving
Calories235.6 kcal (12%)
Total Fat7 g (10%)
Carbs21.5 g (8%)
Sugars11.6 g (13%)
Protein22 g (44%)
Sodium380.5 mg (19%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. Add all the shake ingredients to a high-powered blender and blend until smooth.
Step 2
2. Top with whipped cream.
Notes
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