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Ritika Singh
By Ritika Singh

Keto Fried Rice (Bacon & Mushroom)

5 steps
Prep:5minCook:15min
Bacon & Mushroom Keto fried rice
Updated at: Thu, 17 Aug 2023 03:10:24 GMT

Nutrition balance score

Unbalanced
Glycemic Index
18
Low
Glycemic Load
2
Low

Nutrition per serving

Calories485.5 kcal (24%)
Total Fat39.5 g (56%)
Carbs12.8 g (5%)
Sugars8.8 g (10%)
Protein32.3 g (65%)
Sodium2967.6 mg (148%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Rice the cauliflower and microwave for 5minutes to cook it. Make sure to season with salt.
Step 2
Heat a wok on the stove and add in the bacon while the pan is cold. Allow fat to render and the bacon to crisp up. If there is too much oil in the wok then remove it and save for later use.
Step 3
Add in the mushrooms (you can slice or quater them) and season them. Now cook till they release their water and that water dries up.
Step 4
If needed add some of the bacon fat back in before adding the riced cauliflower and sauteeing for 2-3 minutes till it's all cooked well.
Step 5
Serve!
View on headbangerskitchen.com
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