Oreo Overnight Oats
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Nutrition balance score
Good
Glycemic Index
45
Low
Glycemic Load
36
High
Nutrition per serving
Calories496.7 kcal (25%)
Total Fat13 g (19%)
Carbs80.2 g (31%)
Sugars40.9 g (45%)
Protein17.7 g (35%)
Sodium126.1 mg (6%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
1. In a bowl, mash your banana, and mix with 10ml maple syrup, 30g yogurt, chia seeds, oats, vanilla protein and enough water to cover and place into a jar
2. Melt your nutella for 30 seconds and stir in remaining maple syrup, chocolate protein, and almond milk and pour over your oats
3. Melt white chocolate for 30 seconds and mix in remaining yogurt, pour over oats
4. Place in the fridge overnight
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