AVOCADO TACOS

Name: AVOCADO TACOS
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Cuisine: Mexican, Latin American, American
Ingredients: 3 ripe avocados; 1/2 lb ground turkey, lean (or beef); 1/2 cup of finely chopped onion; 1 package of taco seasoning; 1 c shredded lettuce; 1/2 c finely shredded Mexican cheese blend; 1/4 c salsa; 1/4 c sour cream

4 steps

Prep:10minCook:15min

Updated at: Thu, 17 Aug 2023 06:32:25 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories230 kcal (12%)

Total Fat17.1 g (24%)

Carbs10 g (4%)

Sugars2.2 g (2%)

Protein10.5 g (21%)

Sodium471.4 mg (24%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

3avocados

ripe

0.5 lbground turkey

lean, or beef

½ cuponion

finely chopped

1 packagetaco seasoning

1 clettuce

shredded

½ cMexican cheese blend

finely shredded

¼ csalsa

¼ csour cream

Instructions

Step 1

In a skillet brown ground meat, and the onions, crushing the hamburger up into small pieces. Add the taco seasoning, to suit your taste while cooking. When the hamburger is done drain and put it into to a bowl.

Step 2

Cut the avocados in half, and remove the seeds. Carefully remove the avocados from their skins, OR you can leave the outer skins on, your choice.

Step 3

Put each half on a serving plate with some of the shredded lettuce. Put the meat mixture into each avocado half.

Step 4

Add some salsa, a dollop of sour cream and the Mexican cheese blend on top. Eat out of the skin using a spoon, or eat taco style if you removed the skins