
By Eman Neamat
Lamb chops
Lamb chops
Delicious and juicy grilled lamb chops on a bed of oven roasted asparagus. The are so easy to make and full of flavor…..
——ingredients——
-1 rack of lamb chops (trim the fat and cut into 8 lollipops)
-1 teaspoon Himalayan salt
-1 teaspoon thyme
-1 teaspoon garlic powder
-1 teaspoon black pepper
-1 teaspoon paprika
-1 teaspoon onion powder
-1 tablespoon dark soy sauce (or light)
-1 tablespoon olive oil
——Mix ⬆️ and marinade the lamb chops for 1 hour then grill on high heat for 3 to 4 minutes per side.
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——asparagus——
-2 pounds of asparagus
-1 tablespoon of olive oil
-1 tablespoon of lemon pepper
-1 teaspoon garlic powder
-1 teaspoon onion powder
-1 teaspoon paprika
——Oven temperature 400° for 15 minutes
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Updated at: Wed, 16 Aug 2023 15:48:44 GMT
Nutrition balance score
Unbalanced
Glycemic Index
28
Low
Nutrition per recipe
Calories1663.6 kcal (83%)
Total Fat122.7 g (175%)
Carbs42.1 g (16%)
Sugars14.9 g (17%)
Protein110.7 g (221%)
Sodium4807.8 mg (240%)
Fiber19 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1rack of lamb
trim the fat and cut into 8 lollipops

1 teaspoonHimalayan salt

1 teaspoonthyme

1 teaspoongarlic powder

1 teaspoonblack pepper

1 teaspoonpaprika

1 teaspoononion powder

1 tablespoondark soy sauce
or light

1 tablespoonolive oil

2 poundsasparagus

1 tablespoonolive oil

1 tablespoonlemon pepper

1 teaspoongarlic powder

1 teaspoononion powder

1 teaspoonpaprika
Instructions
Step 1
marinade the lamb chops for 1 hour then grill on high heat for 3 to 4 minutes per side.
Step 2
Asparagus- Oven temperature 400° for 15 minutes
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