By Food System Team
Meatballs 'n' sauce - Change4Life
Instructions
Prep:15minCook:35min
An easy way to round up a hearty meal for the family and include some of your 5 A Day.
Updated at: Thu, 17 Aug 2023 14:07:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
23
High
Nutrition per serving
Calories327.2 kcal (16%)
Total Fat7.1 g (10%)
Carbs47 g (18%)
Sugars4.4 g (5%)
Protein20.1 g (40%)
Sodium159.1 mg (8%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
View on nhs.uk
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Notes
3 liked
0 disliked
Delicious
Easy
Kid-friendly
Moist
Special occasion
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