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Alex Hall
By Alex Hall

Bottom-Friendly Vegan Lasagna

15 steps
Prep:1hCook:35min
Updated at: Thu, 17 Aug 2023 03:55:19 GMT

Nutrition balance score

Good
Glycemic Index
41
Low
Glycemic Load
19
High

Nutrition per serving

Calories539.7 kcal (27%)
Total Fat36.7 g (52%)
Carbs47.5 g (18%)
Sugars7.4 g (8%)
Protein11.5 g (23%)
Sodium524.6 mg (26%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 375 degrees
OvenOvenPreheat
Step 2
Prepare the sauce by placing a saucepan over low heat and adding all the sauce ingredients. Simmer uncovered low and slow for 45 minutes, stirring occasionally—taste to adjust salt. Remove the onion from the sauce and set the saucepan aside to cool while making everything else.
CooktopCooktopHeat
Sauce PanSauce Pan
Step 3
Add all the dairy-free ricotta ingredients to a blender and blend until smooth.
BlenderBlenderMix
Step 4
Using a Mandoline, thinly slice zucchini lengthways so you have long lasagna noodle-like pieces.
MandolineMandoline
Step 5
Spray a large baking pan with non-stick cooking spray.
Baking dishBaking dish
Step 6
Start the assembly process by adding enough red sauce to the bottom of the pan to cover it.
Step 7
Lay down a layer of zucchini noodles making sure to overlap the edges slightly.
Step 8
Spread a layer of dairy-free ricotta next using a rubber spatula.
SpatulaSpatula
Step 9
Lay down a layer of oven-ready lasagna noodles once again making sure to overlap the edges slightly.
Step 10
Lay another layer of marinara down and top with vegan mozzarella shreds.
Step 11
Repeat steps 5-9 until you've used all your ingredients. NOTE: If you run out of zucchini or noodles, but still have other ingredients left, keep going! It's your lasagna and there are no rules.
Step 12
Once you've used all the ingredients, top the lasagna with vegan mozzarella shreds (make sure you buy the kind that melts like Daiya or Violife).
Step 13
Cover with foil and bake for 25 minutes.
FoilFoil
OvenOvenHeat
Step 14
Remove the foil from the lasagna and turn the broiler on. Broil for 5-10 more minutes until bubbly and golden brown.
OvenOvenHeat
Step 15
Top with fresh chopped parsley and let cool for 10 minutes so the lasagna sets. Bottoms up!

Notes

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