Bourbon Street Chicken
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Nutrition per recipe
Calories2501.6 kcal (125%)
Total Fat70.7 g (101%)
Carbs108.7 g (42%)
Sugars98.7 g (110%)
Protein275.7 g (551%)
Sodium4505.9 mg (225%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Heat olive oil in a large skillet over medium high heat. Add chicken pieces and cook until lightly browned.
Step 2
Remove chicken and set aside. Rinse the skillet and return to the stove over medium high heat. Add the remaining ingredients and mix using a wire whisk until mixture is blended.
Step 3
Add chicken to the marinade and bring mixture to a full boil, reduce heat and simmer uncovered for 20-25 minutes.
Step 4
For a thicker sauce mix 1 tbsp cornstarch with 1 tbsp water and add slowly to the mixture and lightly stir until desired thickness is achieved.
Step 5
Serve over hot Jasmine or Basmati rice.
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