By Marjorie Thériault
Muhammara
Muhammara is the essential dip on any table of mezze, appetizers, and dips. This dip is guaranteed to take every taste bud on an individual journey. The flavors border those of sweet, smoky, and spicy- brought together by a slight tang. Eat this with pita, slather it on bread with some runny eggs, o
Updated at: Wed, 16 Aug 2023 20:27:08 GMT
Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
8
Low
Nutrition per serving
Calories428.2 kcal (21%)
Total Fat36.8 g (53%)
Carbs21.2 g (8%)
Sugars6.3 g (7%)
Protein8.6 g (17%)
Sodium147.9 mg (7%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3red peppers
large
3 tablespoonsolive oil
1 ⅓ cupwalnuts
¼ cupalmonds
¾ cuppanko breadcrumbs
2 tablespoonspomegranate molasses
2 tablespoonsaleppo pepper
1 tablespoonza’atar
optional but recommended
½ teaspooncumin
1 tablespoontomato paste
1 tablespoonlemon juice
salt
to taste
olive oil
for garnish
lemon zest
for garnish
cilantro
for garnish
pomegranate molasses
for garnish
Instructions
View on lahbco.com
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