By Roxanne Joyner
Crunchy Zucchini Fritters with Avocado Dill Dip
Updated at: Thu, 17 Aug 2023 12:32:16 GMT
Nutrition balance score
Great
Glycemic Index
48
Low
Nutrition per serving
Calories925.7 kcal (46%)
Total Fat62.7 g (90%)
Carbs81.6 g (31%)
Sugars10.8 g (12%)
Protein25.2 g (50%)
Sodium1116.6 mg (56%)
Fiber34.9 g (125%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Fritter
1zucchini
large
1 clovegarlic
peeled and minced
¼ cupfresh basil
we grow our own, but you can find it at any grocery store
¼ cupfresh oregano
1 Tbsplemon zest
2eggs
organic, or Flax Egg
¼ cupgluten-free flour
¼ tsponion powder
salt
to taste
pepper
to taste
Dip
Instructions
Fritters
Step 1
Using the large holes of a box grater, grate zucchini. Place zucchini in a colander set in the sink and toss with 1/2 teaspoons salt. Let stand 10 minutes, and then wring zucchini dry in a clean kitchen towel to remove moisture. Place zucchini in a large bowl and gently mix in egg, garlic, basil, oregano, lemon zest, onion powder, salt, and pepper. Mix well to combine. Slowly add flour, stirring so no lumps form.
Step 2
Heat 2 tablespoons coconut oil or olive oil in a large sauté pan over medium-high heat until the oil sizzles when you drop a small amount of zucchini mixture into the pan. Carefully drop about 2 tablespoons zucchini mixture into pan; repeat, spacing fritters a few inches apart.
Step 3
Cook fritters until golden, 2 to 3 minutes. Lower heat to medium. Turn fritters, and continue cooking until golden, 2 to 3 minutes more. Transfer fritters to a plate; set aside in a warm place. Cook remaining zucchini mixture, adding more oil to the pan if necessary.
Dip
Step 4
Remove meat from all 3 avocados place in a bowl
Step 5
Finely chop dill – approximately 1/4 cup
Step 6
Mash avocados using a fork
Step 7
Add 1 tablespoon of veganaise to avocado and mix well
Step 8
Add onion powder
Step 9
Add dill
Step 10
Mix well
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