Crockpot Ranch Chicken (3 Blue Points)
100%
0
Nutrition balance score
Good
Glycemic Index
46
Low
Glycemic Load
1
Low
Nutrition per serving
Calories89.1 kcal (4%)
Total Fat2.2 g (3%)
Carbs2.6 g (1%)
Sugars1.3 g (1%)
Protein14.3 g (29%)
Sodium228.2 mg (11%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
If your crockpot has a saute feature, spray the pot with cooking spray. If your crockpot doesn’t have this feature, spray a skillet with non-stick spray and heat over medium-high heat.
Step 2
Blot the chicken breasts dry, then add to the crockpot or skillet and cook for 3-5 minutes until browned. Turn and brown on the other side. If using a skillet, transfer the breasts to the crockpot after browning.
Step 3
Add the chicken stock, cream cheese, ranch dressing mix, and pepper.
Step 4
Cover and cook on the low heat setting for 4 hours, or until the chicken is cooked through.
Step 5
Remove the chicken breasts from the crockpot and whisk the remaining liquid to create your sauce. For a thicker sauce, set the crockpot to saute or transfer the sauce to a saucepan and cook for 5 minutes, whisking frequently until the sauce thickens. Once the sauce is ready, pour it over the chicken to serve.
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