By IMPASTIAMO Classes
Vegan & Gluten-free Beetroot Dumplings
1 step
Prep:1h
For Women's History Month Chef Zoey Gong will teach a recipe for women's health. The funcion of the gluten-free betroots dumplings are: replenish and invigorate blood, nourish yin and anti-inflammatory.
Updated at: Thu, 17 Aug 2023 13:53:55 GMT
Nutrition balance score
Good
Glycemic Index
66
Moderate
Glycemic Load
73
High
Nutrition per serving
Calories646 kcal (32%)
Total Fat20.4 g (29%)
Carbs102.3 g (39%)
Sugars12.8 g (14%)
Protein16.7 g (33%)
Sodium1609.2 mg (80%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
For Dumplings
150gwheat starch
if you have a hard time finding these starch, you can use all purpose flour, but it will not be gluten free anymore
50gtapioca starch
if you have a hard time finding these starch, you can use all purpose flour, but it will not be gluten free anymore
½ tspsalt
100gbeet purée
cooked, or 1 tbsp beet with 80ml water
160mlwater
5gdang gui root
optional
3jujube dates
optional
1 ½ Tbspextra virgin olive oil
For Filling
Instructions
Step 1
(Makes around 20 dumplings)
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