Fettucine Aglio e Olio
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By Stacey Elizabeth
Fettucine Aglio e Olio
4 steps
Prep:10minCook:10min
Updated at: Wed, 16 Aug 2023 19:21:30 GMT
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories405.1 kcal (20%)
Total Fat16.4 g (23%)
Carbs50.3 g (19%)
Sugars0.3 g (0%)
Protein14.2 g (28%)
Sodium159.6 mg (8%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
In a large pot of boiling salted water, cooking-fettucine until al dente. Reserve 3/4 cup of salty pasta water and drain.
Step 2
Place empty pot over medium heat with olive oil, garlic and crushed red pepper flakes. When garlic starts to turn golden, add in cooked pasta, pasta water and cheese.
Step 3
Reduce heat to low, toss pasta until sauce comes together and coats each noodle.
Step 4
Finish with lemon juice, parsley and black pepper.
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