Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
5
Low
Nutrition per serving
Calories548.7 kcal (27%)
Total Fat24.1 g (34%)
Carbs16 g (6%)
Sugars7.3 g (8%)
Protein67.1 g (134%)
Sodium1941.6 mg (97%)
Fiber3.7 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 lbflank steak
skirt or Denver steak, cut into thin strips, 1/4 inch width
beef
Sauté, with olive oil at med-high heat and sprinkle with some salt, Just cook for a few minutes until it is browned nicely, Set aside
olive oil
3 clovesgarlic
minced
1 teaspoonfresh ginger
minced
3 tablespoonsoy sauce
1 Tablespoonsteriyaki sauce
1onion
sliced
1red pepper
sliced
Broccolini
or brócoli heads
mushroom
black sesame seeds
cilantro
Instructions
Step 1
Sauté beef with olive oil at med-high heat and sprinkle with some salt. Just cook for a few minutes until it is browned nicely. Set aside.
Step 2
In same pan sauté garlic, onion, broccoli, mushroom and red peppers in medium heat for 2-3 min.
Step 3
Add any other veggie you want. Cover for 2-3 min and let sit cook.
Step 4
Add ginger, soy sauce, teriyaki sauce and mix everything nicely.
Step 5
Add beef and cilantro and let sit 1-2 min so all flavors come together.
Step 6
Add sesame seeds and serve on rice.
Notes
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0 disliked
Delicious
Easy
Go-to
Under 30 minutes
