Whole Wheat French Toast

Name: Whole Wheat French Toast
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Cuisine: French, European, Mediterranean
Ingredients: 4 beaten Eggs; 1 cup Milk; 2 tablespoons Truvia; 2 teaspoons Vanilla extract; 2 Tablespoon butter; 6 slices Whole Wheat Bread; 1/2 teaspoon Ground Cinnamon; 1/4 teaspoon ground nutmeg; 1 Banana

2 steps

Prep:10minCook:20min

Whole wheat twist on traditional French toast with bananas.

Updated at: Thu, 17 Aug 2023 14:04:10 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories576.6 kcal (29%)

Total Fat26.6 g (38%)

Carbs68.9 g (26%)

Sugars17.6 g (20%)

Protein26.3 g (53%)

Sodium556.3 mg (28%)

Fiber7 g (25%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

4eggs

beaten

1 cupmilk

2 tablespoonsTruvia

2 teaspoonsvanilla extract

2 tablespoonbutter

6slices whole wheat bread

½ teaspoonground cinnamon

¼ teaspoonground nutmeg

1banana

Instructions

Step 1

In a shallow bowl beat together eggs, milk, sugar, vanilla, and cinnamon and nutmeg. Dip bread slices into egg mixture, coating both sides

milk1 cup

eggs4

Truvia2 tablespoons

vanilla extract2 teaspoons

ground cinnamon½ teaspoon

slices whole wheat bread6

ground nutmeg¼ teaspoon

Step 2

In a skillet melt one tablespoon of the butter over medium heat; add half of the bread slices and cook for 2 to 3 minutes on each side or until golden Brown. Repeat with remaining butter and bread slices. Serve warm.