By Paris Brotherton
Chicken Pumpkin Salad
5 steps
Prep:1hCook:10min
Updated at: Thu, 17 Aug 2023 11:32:08 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
18
Moderate
Nutrition per serving
Calories618.8 kcal (31%)
Total Fat37.8 g (54%)
Carbs34 g (13%)
Sugars17.2 g (19%)
Protein40.4 g (81%)
Sodium923.8 mg (46%)
Fiber7 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
roast pumpkin and chicken at 200 degrees for 20 mins
Step 2
chill pumpkin and chicken
Step 3
add spinach, arugula, carrot, tomato and beetroot to a bowl
Step 4
add salad dressing and massage into vegetables
Step 5
top with sliced chicken, pumpkin, pepitas and feta
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