Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories334.2 kcal (17%)
Total Fat18.4 g (26%)
Carbs37.9 g (15%)
Sugars13.6 g (15%)
Protein5 g (10%)
Sodium11.8 mg (1%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
9 servings
Instructions
Step 1
To make the pastry: measure the flour into a large bowl and add the butter, much into small pieces and rub in until the mixture resembles a crumble. Mix to a stiff dough with the water, add all the water at once and mix with a round-bladed knife or the back of a large spoon then lump the pastry together.
Step 2
wrap in cling film or plastic food bag and put in the fridge for at least 30 minutes.
Step 3
Roll out the pastry on a floured board and place it in a square lined baking tin. I used an 8″ and prick the base well.
Step 4
Spread the jam ( I used strawberry) all over the pastry nice and evenly, don’t do it too thickly though.
Step 5
To make the filling: melt the butter in a pan on a low heat and add the sugar, semolina or ground rice (I used semolina), beaten egg and almond essence and whisk together with a hand whisk. Pour the mixture over the pastry base evenly and then sprinkle the flaked almonds over the top.
Step 6
Bake in the air fryer for 20 minutes at 160C or until the pastry is pale golden brown at the edges and the filling golden brown too. Remove from the oven and leave to cool in the tin. Cut into squares and serve.
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